What to Do When You Miss a Few Days of Walking
Almost everyone who starts walking regularly experiences it at some point: a few busy days, a change in routine, or […]
Motivation
My Journey
How I Finally Bought My First Walking Pad (After Searching for Months)
For a long time, I had been interested in getting a walking pad. I kept seeing them online and imagining
Walking Tips
How much walking do you need to lose weight?
Once people start walking regularly, a common question quickly follows: how much walking is actually needed to lose weight? Many
Weight Loss
Is walking enough to lose weight?
Walking is often recommended as one of the simplest ways to become more active. It doesn’t require special equipment, gym